What You Should Know: Busting Skincare Myths

We’ve all heard skincare myths—some from friends, some from social media, and others from beauty influencers. The problem? It’s tough to tell what’s true and what’s total nonsense. And sometimes, believing these myths can actually harm your routine without you even noticing.

Good news: GWTG is here to clear things up! Let’s break down some of the most common skincare myths and uncover the real facts behind them.

Myth 1: Using the “perfect” cream every day will make you look younger

Hate to break it to you, but this one’s a myth! We all dream of youthful, wrinkle-free skin, and it’s tempting to think one cream can magically make it happen. While products with retinoic acid can help slow down signs of aging, the true essentials are daily sunscreen and a healthy lifestyle.

That’s why the GWTG Sun Stick is a must-have—it protects, hydrates, and gives your skin a natural glow in just one easy step.

Myth 2: Higher SPF always means better protection

You’d think that SPF 100 beats SPF 30 by a mile, right? Not exactly. Dermatologists recommend SPF 30 as the minimum for daily protection. Higher SPFs are helpful for long days at the beach or intense outdoor activities—but for normal routines, SPF 30–50 is more than enough. So don’t fall for the “higher is always better” idea.

Myth 3: Antibacterial soap keeps your skin cleaner

This one is misleading. Antibacterial soap doesn’t automatically lead to flawless skin. Skin health is influenced by many factors—diet, hydration, stress, sleep, and your overall routine. Using antibacterial soap every day can even disrupt your skin’s natural barrier, making it more vulnerable. The best approach? Cleanse regularly with gentle, skin-friendly products.

Myth 4: Hot water is better for your skin

A hot shower feels relaxing, but it’s not doing your skin any favors. Hot water strips away essential natural oils, leaving your skin dry and irritated. Lukewarm water is the sweet spot—gentle, comfortable, and perfect for helping skincare products absorb effectively.

Myth 5: Men don’t need moisturizer

Let’s clear this up—everyone needs moisturizer. Skipping it can cause dryness, irritation, and clogged pores. And yes, men can absolutely use the GWTG Sun Stick. It hydrates and protects the skin, making it an easy daily essential.

Final Thoughts

Skincare doesn’t have to be complicated, but it does require good information. Consulting a skincare expert or dermatologist can help you make smarter choices, and using products that suit your skin type is key.

And remember: the biggest myth is that skincare products will ruin your skin. The truth? Using the right products only helps your skin stay healthy and glowing.

So keep enjoying your skincare routine—and make the GWTG Sun Stick your everyday partner for youthful, radiant skin!